Fitness Classes

One-on-One

£30.00

One on one fitness/pilates sessions available.  If you are interested please phone me to discuss what you are interested in doing, and why not check out nutritional page ……

Pilates and Kettlebells in Glastonbury, Street, Compton Dundon and Microsoft Teams

££60 course of ten weeks or £7 pay as go depending on availability....Microsoft Teams £3.50

Join Pilates and Kettlebells in Glastonbury, Street,  Compton Dundon and Microsoft Teams

Exercising has many health benefits and by joining fitness classes your off to a great start. Not only is it good therapy but it is important that you have this time for ‘you’! It can reduced blood pressure, lowers type 2 diabetes risk, maintain immune functioning, keeps bones strong, improve sleep, mood and lower anxiety which then can boost mental wellness.

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Monday 5:05pm on Microsoft Teams

Pilates

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Monday 6:45pm @ Brookside School, Street,

Pilates

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Tuesday 4pm @ Compton Dundon Village Hall

Pilates

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Tuesday 5:15pm @ Compton Dundon Village Hall

Kettlebells

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Tuesday 7pm @ The Train Station Gym, Glastonbury, and Microsoft Teams

Kettlebells

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Wednesdays 7pm @ Brookside School, Street,

Pilates

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Thursday 5:15pm @ The Train Station Gym, Glastonbury

Kettlebells

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Thursday 6:30pm @ The Train Station Gym, Glastonbury, and Microsoft Teams

Kettlebells

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Friday 9:30am @ Compton Dundon Village Hall

Kettlebells

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Friday 10:45am @ Compton Dundon Village Hall

Pilates

or….. alternatively one on one pilates sessions available in salon.  Please phone to discuss options.