Pilates, Kettlebells and Resistance Bands in Street, Glastonbury, Compton Dundon and Microsoft Teams!
Pilates, Kettlebells, Resistance bands….
Please feel free to message me so I can whatsapp you copy timetable and see what spaces are available, or phone for a chat about which class would suit you best!
Exercising has many health benefits and by joining fitness classes your off to a great start. Not only is it good therapy but it is important that you have this time for ‘you’! It can reduced blood pressure, lowers type 2 diabetes risk, maintain immune functioning, keeps bones strong, improve sleep, mood and lower anxiety which then can boost mental wellness.
Pilates at Brookside Academy School, Brooks Road, Street, BA16 0PR on a Monday at 6:45pm and Wednesday evening at 7pm. *New class starting Wednesday 01 September at 5;45pm***
Full body kettlebell workout at Train Station Gym, 14-15 Dyehouse Lane, Glastonbury, BA6 9LZ. Tuesday 7pm, Thursday 5:15pm (also available on microsoft teams)
Full body Resistance Band workout at Train Station Gym, 14-15 Dyehouse Lane, Glastonbury, BA6 9LZ. Thursday 6:30pm (also available on microsoft teams)
Pilates and Kettlbells at Compton Dundon Village Hall, Ham Lane, Compton Dundon, TA11 6PQ.
Tuesday Pilates 4pm and Kettlebells 5:15pm.
Friday Kettlebells 9:30am and Pilates 10:45am.
Microsoft teams classes available Tuesday 7pm and Thursday 5;15pm Kettlebells and Thursday 6:30pm, Resistance Bands
All classes ten week blocks at £60 or £7 pay as go depending on spaces available, booking is required. Microsoft Teams £3.50